(Source: annakendrickdaily)
(Source: annakendrickdaily)
(Source: sallyintheskywithdiamonds)
(Source: mermalaidd)
THE BALLERINA PROJECT
One of my favorite NYC sights is seeing dancers warming up in the subway…have you experienced it? You’re waiting for the train and all of a sudden the person standing next to you starts to do a plie. There’s just something about that kind of beauty against a urban backdrop.
Which is why I’m equally fascinated with a photo series that’s been around for sometime now, The Ballerina Project. It’s an ongoing project by Dane Shitagi that depicts ballerinas amongst organic backdrops.
The project has been going steady for 10+ years in New York and now it’s trying to move on to a new phase – mini documentaries to compliment the photographs. Dane hope these will give new audiences a more complete and accurate representative of ballet to help sustain its future.
**STORY was originally written for ARTNERDNY
(Source: madtimelord)
“
I would argue that caring for your body in traditional ways- like eating a healthy diet, exercising, and taking your vitamins- may be the least important part of your health. (I know! Radical idea coming from a doctor!)
This may sound shocking to you. After all, you’ve probably watched many other doctors get on television to tell you that your health is all about using food as medicine, getting enough exercise, and avoiding bad habits. I’m not suggesting that those aren’t great health-inducing behaviors. What I’m saying is that it doesn’t matter how great your diet is if your body is flooded with stress hormones! No amount of kale is going to counterbalance the toxic effects of high levels of cortisol and epinephrine on your body.
So what’s the most important part of your health? The nature of your thoughts, beliefs, and feelings. When your thoughts, beliefs, and feelings are positive, relaxation responses are activated, healing hormones like oxytocin, dopamine, nitric oxide, and endorphins are released, and the body’s natural self-repair mechanisms are activated, allowing the body to do what it does best-heal itself.
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- Lissa Rankin, M.D
Author of What’s Up Down There: Questions You Would Ask Your Gynecologist If She Were Your Best Friend
(via fitvillains)
what’s that? It’s healthier to love your body than to spend every minute hating it and wanting to fundamentally change it but being stressed that you can’t actually change your body into some chiseled piece of perfectly oiled machinery like the media sells us?
(via fat-feminist)
(Source: fitvillains)